Cooking 是台灣考生最尷尬的題——很多人根本沒在自己煮(巷口小吃、外食太方便)。但答 "I don't cook, I eat out." 就 Band 5 結束。策略:不一定要會煮,但要能有觀點——媽媽的菜、偶爾想煮的心情、外食文化、想學的料理——都是 layer。

台灣考生常見誤區

  • I can't cook, I eat outside.——就沒了。
  • 硬說自己會煮但講不出菜名——穿幫。
  • 只會 cook food, make food——不用 whip up, knock up, simmer, stir-fry, prep

5 個代表題 + Band 7+ 範答

Q1. Do you like cooking?

I like the idea of it more than the reality, if I'm honest. On a slow Sunday with music on and nothing else to do, I genuinely enjoy prepping vegetables and taking my time. But on a Tuesday evening when I've had a long day, cooking feels like another chore, and I'll often grab something from the breakfast shop downstairs instead. So "liking" it is heavily mood-dependent.

Q2. Did you learn to cook when you were young?

A bit, though mostly through osmosis — my grandmother lived with us when I was small, and I'd sit on a stool watching her make braised pork belly or scallion pancakes from scratch. I never formally learnt, but I picked up enough to get by. The real cooking lessons came later, during university, when I either had to feed myself or eat convenience-store food every night.

Q3. Do you prefer home-cooked meals or eating out?

Home-cooked, in principle — they're almost always healthier, cheaper, and feel more wholesome. But Taipei makes eating out genuinely competitive: a decent bowl of beef noodle soup costs less than the ingredients I'd use making it, and tastes better than anything I'd produce. So in practice, I'm probably 60-40 towards eating out, though I wish it were the other way round.

Q4. What's your favourite dish to cook?

A simple stir-fry, honestly — mostly because it's fast, forgiving, and lets me use whatever's in the fridge before it goes off. I've got a go-to version with garlic, ginger, some greens and a protein of choice that I can knock up in 15 minutes. It's not going to impress anyone, but it's the meal I default to when I want something home-made without committing to an hour in the kitchen.

Q5. Do you think it's important for children to learn to cook?

I do, genuinely — probably more than schools give it credit for. Being able to feed yourself a reasonably balanced meal is one of those quiet life skills that adds up over a lifetime. It also gives kids a way to contribute to the household, which I think builds a different kind of confidence than academic achievement does. A ten-minute recipe taught at nine can last a lifetime.

烹飪主題詞庫(15 個)

| 中文 | 英文 | Example chunk | |------|------|---------------| | 家常菜 | home-cooked meal | Nothing beats a home-cooked meal. | | 簡單煮一下 | whip up / knock up | I can knock up a stir-fry. | | 炒 | stir-fry | Stir-fry is my go-to. | | 燉 | simmer / braise | Braised pork is a classic. | | 烤 | roast / bake | I roast vegetables most weeks. | | 備料 | prep | Prep takes longer than cooking. | | 食譜 | a recipe | I followed a YouTube recipe. | | 食材 | ingredients | I had all the ingredients handy. | | 新鮮的 | fresh produce | I love picking fresh produce. | | 調味 | season | I season it lightly. | | 口感 | flavour | The flavour was spot-on. | | 外食 | eat out | I eat out too often. | | 健康 | wholesome | It feels more wholesome. | | 難吃 | bland / underwhelming | It came out a bit bland. | | 一鍋到底 | one-pot meal | One-pot meals save washing up. |

Band 6 vs Band 7+ 對照

題目:Do you like cooking?

Band 6: Yes, I like cooking. I can cook some dishes. I cook for my family sometimes.

Band 7+: I like the idea of it more than the reality, honestly. On a slow Sunday with music on, I genuinely enjoy taking my time to prep. But on a Tuesday after work, cooking feels like another chore, and I'll grab something from the breakfast shop instead. So "liking" it is heavily mood-dependent.

差別:Band 6 說「喜歡、會煮、偶爾煮」三句虛話。Band 7+ 用對比(idea vs reality, Sunday vs Tuesday)、具體情境(music on, breakfast shop)、自我觀察(mood-dependent)——答案有了紋理。

什麼要避免

  1. 硬講會煮"I can cook Chinese food very well."——考官追問哪道菜,答不出來秒穿幫。大方承認不太會+偶爾會+想學的是安全又有內容的策略。
  2. **只說 I like eating:題目問煮不是吃。可以扯到外食文化,但要回到煮**(例如 which is actually why I don't cook more)。
  3. **萬用 *Cooking is fun / healthy***:沒個人感。加一句具體的菜(braised pork / stir-fry / 炒飯)瞬間立體。

延伸閱讀:Part 1 · 20 高頻題 + 三層公式 · Part 1 · Work & Studies 主題範答